![BCH_logo_21_medium (600x275) [cherry].png](https://static.wixstatic.com/media/aaf7ee_4b49a0ba9c8047ab870ea89af432be88~mv2.png/v1/fill/w_244,h_112,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/BCH_logo_21_medium%20(600x275)%20%5Bcherry%5D.png){kind=logo}
Here are our 5 finds of healthier snacks under $5...not sponsored by Target. We just want to make it easier for you to incorporate healthier options in your diet :)
Target has these 5 amazing snacks for less than $5! They contain low amounts of fat and added sugars. All of our finds contain dietary fiber, which reduces the amount of calories you intake which helps maintain a healthy weight and reduce your risk for cancer. These also contain some protein which is good to have in each meal. Protein, especially plant-based protein, protects your cells from damage which reduces your risk of cancer.
How about satisfying your snack cravings with some healthier options? Healthy choices don't have to break the bank. Check out our 5 healthier snack picks under $5!
Links
AICR's Foods that Fight Cancer (American Institute for Cancer Research)
How High Fiber Foods Can Help Lower Your Cancer Risk (MD Anderson Cancer Center)
Disclaimer: All presented information is intended for informational purposes only. Statements within this site have not been evaluated or approved by the Food and Drug Administration, and is not intended to diagnose, treat, cure, or prevent any disease. Do not rely on this information as a substitute for a professional's medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
Susan Iverson is a Human Resources intern at Breast Cancer Hawaii. She is a junior at University of Hawaii at Manoa and is majoring in Accounting and Human Resources. She is also the Vice President of Chapter Operations for the professional fraternity, Delta Sigma Pi: Rho Chi.
Hailey Mashino is an intern at Breast Cancer Hawaii. She’s expected to graduate in 2023 from Kalani High School to pursue a career in the medical or engineering field. She takes part in the HOSA academy and hopes to find more insight on her desired passion/career.